SG60 Yoga Wellness Series
Explore Singapore through yoga. Discover practices filmed across 60 locations, connecting movement, local places and everyday health topics.
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Practice anywhere
Resources
Discover free yoga practices, guided programmes and wellness education for different needs and stages of life. From women's wellness and prenatal yoga to yoga therapy, breathing practices and meditation, explore resources to support your wellbeing at your own pace.
Eye Yoga & Eye Relaxation
Discover simple eye-relaxation practices and gentle exercises that may help ease visual fatigue and encourage breaks from screen time.
Open playlist on YouTubeYogic Kriyas & Cleansing Practices
Learn about traditional yogic cleansing techniques and their place in yoga practice, with educational guidance on appropriate precautions.
Open playlist on YouTubeTransform in 21 Days: Free Workshop
Take a guided journey through a 21-day yoga and wellbeing programme, building awareness and exploring practical habits one day at a time.
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