Offering
Kids Yoga
Yoga that feels like play. [PLACEHOLDER]
Playful, age-appropriate sessions that introduce children to movement, breathing, balance, focus and relaxation through games, stories and imagination. [PLACEHOLDER]
- Movement games
- Breathing & focus
- Balance
- Relaxation
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Benefits
Builds body awareness, balance and coordination; supports focus, emotional regulation and calm; makes healthy movement fun. [PLACEHOLDER]
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Who is it for?
Children and teenagers, in age-appropriate groups; also available as school enrichment and holiday programmes. [PLACEHOLDER]
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What to expect
Short, varied sessions mixing movement games, simple postures, breathing exercises and quiet time. [PLACEHOLDER]
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Formats
Group classes, school and community programmes, and private sessions. [PLACEHOLDER]